Being single can mean something different to what it might have meant a few months earlier. In the summer months we are busy sitting out in the sunshine with our friends in the pub garden or down the beach. The sun is shining and we feel great. But then all that changes when it starts to get...

We can all feel a little nervous when meeting a date for the first time, but sometimes the butterfly feelings just get to much and can stop you from enjoying your date and having fun. It can be easier said than done when friends say just relax and have fun, but if you can do a few small things...

Christmas is a great time of the year, presents, lots of great food, decorate the house top to bottom with tinsel, misletoe. But in the midst of all the parties and drinking it is easy to forget about being safe. If you happen to be going out to a party or two this Christmas don't forget these...